Monday, March 23, 2009

Use the handle


If you're like me, you know that our minds can easily get cluttered up with thoughts that aren't positive or helpful. Occasionally we need to clear our minds of unhelpful content or worrisome messages.

Recently I read where someone has a technique for doing just that. He/she wrote:

"I do my best thinking while cleaning the toilet bowl. When I'm performing this mindless, distasteful task, I escape the monotony by daydreaming, reflecting, and fantasizing. I flush my mind."

There's a thought. When our minds get full of crap--flush 'em!